About Rock Steady Boxing Rocket City

* We are learning every day that there are ways in which people with Parkinson’s disease can enhance their daily quality of life and even build impressive power, strength, flexibility and speed! By exercising with coaches who know the ropes, you can fight your way out of the corner and start to feel and function better. Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout. These classes have proven that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead a healthier/happier life. Call us today!

*We receive referrals from local neurologists as well as regional Movement Disorder Specialists from Vanderbilt and UAB Birmingham for patients in our area.

* We were chosen as a regional training site for new Rock Steady Boxing Coaches by RSB International which was held on March 20, 2019!